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Ares Academy
Ares Academy
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Schedule Free Consultation
Schedule Free Consultation

Science Based Coaching

Science based coaching built for strength, athletic performance, recovery, and sustainable fat loss   


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JØIN THE ACADEMY

Strength & Fat Loss

 Personal training focused on building strength, improving body composition, and creating sustainable long-term results. 

Fitness Profiles & Nutrition

 Personalized fitness profiles built around your goals, lifestyle, training experience, and nutritional habits, 

Performance & Prehab

 Athletic performance coaching designed to improve movement quality, athleticism, conditioning, recovery, and injury prevention. 

My Mission

 

Ares Academy was built from the belief that fitness can change lives.


After years of competing as an athlete, overcoming injury, and studying the science behind performance and rehabilitation, I realized that fitness is about much more than appearance. It's about building a body that performs, stays healthy, and allows you to become the best version of yourself.


Ares Academy exists to help athletes and everyday people develop strength, improve performance, reduce injury risk, and create habits that lead to lifelong health.

Through education, accountability, and science-based coaching, our goal is simple:


Help people move better, feel stronger, and realize their highest potential, with a great body being the byproduct of a healthy lifestyle.


This is Ares Academy Athletics.

    Free Consultation and movement assesmenT

     

     

    Every client at Ares Academy begins with a free consultation and movement assessment.


    This session is designed to evaluate how you move, identify your goals, and give you a real introduction to the training experience at the academy.


    During this session, we will:


    • Evaluate movement patterns
    • Review training and lifting experience
    • Discuss injury history and limitations
    • Identify goals for strength, performance, and fat loss


    This allows me to build a program that is:


    • Personalized to your body
    • Built around how you move
    • Designed for long-term progress and injury prevention


    To schedule your consultation, call or text:


    267-736-3904 OR click "Schedule Consultation" Below


    SCHEDULE CONSULTATION

      training locations

      Ares Academy Athletics offers in person training at the following locations

      Sport Fit Bowie 


      Bowie State University




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      Ares Academy Athletics

      Sport Fit Bowie - Bowie State University

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